Iron House Crossfit along with Chris' brother and member, Brian Belchik, participated in their annual Hero WOD to honor the fallen marine. The workout is composed a varioius exercises executed in a specific number of reps, each number possesing some significance in Chris' life.
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Alton City Council Meeting
Belleville Althoff Crusaders at Marquette Catholic Explorers Football
According To Jama and Nikki
